Have You Heard about This Safe and Effective Sleep Aid Alternative?
Published: Fri, 04/30/21
Did you know that poor sleep could shorten your lifespan?
The CDC reports that more than 1 in 3 people aren't getting a healthy amount of sleep.
It's always been treated as a result of some other, more serious health problem.
However the Harvard Mental Health Journal says that might not be the case...
"Traditionally, clinicians treating patients with psychiatric disorders have viewed insomnia and other sleep disorders as symptoms. But studies in both adults and children suggest that sleep problems may raise risk for, and even directly contribute to, the development of some psychiatric disorders. This research has clinical application, because treating a sleep disorder may also help alleviate symptoms of a co-occurring mental health problem."
Poor sleep could be a factor in many much more serious health concerns.
It's not just mental health that's been linked with good sleep.
The Center for Disease Control says that, "not getting enough sleep is linked with many chronic diseases and conditions—such as type 2 diabetes, heart disease, obesity, and depression—that threaten our nation’s health."
Scientists say getting more magnesium is one of the best things you can do for your sleep.
I’ve tried everything (including melatonin, valerian, and other sleep products) and found that many make my body more jittery and make it harder to sleep…
But magnesium is different.
Magnesium naturally activates neurotransmitters in your brain that reduce stress and relax muscles.
Your body transitions into a deep state of calm, and you fall asleep faster and stay asleep longer when you get enough magnesium.
- Magnesium optimizes sleep cycles by controlling the release of your body’s naturally produced melatonin before and during sleep.
- Just like Ambien, it aids neurotransmitters (GABBA receptors) that reduce unwanted movement during the night. (BUT is FAR safer to use!)
- It even helps suppress moods like stress and sadness that inhibit quality sleep.
Not getting enough magnesium has a disruptive and negative effect on your ability to sleep.
It’s a mineral that most people are not getting enough of.
Some estimate that nearly 80% of adults are deficient in this sleep and pain-remedying mineral.
I’ve found a magnesium product that absolutely works for me… it helps refuel your body with the magnesium it needs for good sleep.
It’s a 100% natural spray that contains only 2 ingredients:
- An ultra absorbable form of magnesium — a powerful sleep inducing mineral
- Purified water
EASE is 100% natural, purified and healthy.
It’s the only sleep spray like this that I trust and personally use myself.
Learn More about It Here Now.
To Your Best Life,
Joe
Dr. Joe Rubino
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