At work, do you take on every request … when you really want to say no?

At home, are you doing most of the housework, scheduling, and planning?

Do you have a friend whose conversations often leave you drained or unhappy?

 

If so, you’re not alone. And there’s a common thread here: disordered boundaries.

But it doesn't have to be this way. Psychotherapist and relationship expert Terri Cole has helped thousands to get their lives back by addressing this core issue. And she's here to help you, too.

In this free 3-session video series, Creating Better Boundaries, you’ll learn some of her most effective skills and strategies for speaking up for your needs and living your truth.

These short sessions pack a trove of insights and tips that will make an immediate difference—at work, at home, and with your more "challenging" friends.

Start your journey today with this free video, “Boundaries at Work,” with Terri Cole. 

 

WATCH NOW

  

This video is just the first of three new sessions with the acclaimed author of Boundary Boss. Stay tuned for the next video in the series, “Boundaries at Home,”