Hello , Happy and Blessed Thanksgiving to all!
As human
beings, we operate daily reflecting a wide range of emotions with a multitude of motivations fueling our behaviors. All too often, we react emotionally to what others say or do. If our reactions are preceded by the emotions of fear, anger, or sadness, we forfeit our ability to act with personal power and effectiveness in lieu of a knee-jerk response. This reaction is all too often sourced in fear and low self-esteem. We may focus on what’s wrong with us and our lives, fear being controlled,
hurt, or taken advantage of. We may overlook the many things we have in our lives for which we should rightly be grateful, doubt our ability to thrive and access the abundance we see all around us in the world, reacting instead from the concern of scarcity and the expectation of failure, hurt, and disappointment. We may see ourselves in competition for the world’s resources and the love and attention of others rather than realizing that there is more than enough of all that is good to go around.
We forget that we manifest what we expect rather than needing to compete for limited resources. Whenever we forget that we are magnificent beings and that there is plenty of wealth, happiness, fun, and fulfillment to go around, we might feel the need to protect ourselves from what we perceive to be a dangerous world. We likewise tend to forget that others operate from the same lacking
self-confidence, scarcity of gratitude, and deficient self-love that we often do. So, whenever two or more individuals see themselves as not good enough to tap into the world’s abundance and get all their needs met from a physical, social, mental, and emotional perspective, conflicts are likely to arise. The result is broken relationships, strained communication, emotional pain, struggle, and suffering. All of these are needless and optional for those who realize their ability to detach from the
struggle and master their emotional response.
When we stop to realize that everyone else suffers from the same self-doubt and fear of being dominated and cheated out of getting their fair share of love, fun, money, possessions, and security, we can break the vicious cycle of endless competition and continual striving for domination. We can realize that cooperation and communication is more effective in producing
harmony than competition and a focus on self-interest based on fear. We can intentionally choose to trust that others are doing the best they know how to do based upon how they see the world. We can assume that they act from good intentions, even when we fear the opposite. We can hold them as worthy, competent, loving, good natured and capable of creating win-win relationships rather than fearing them as hateful, ill meaning, incompetent, unworthy, selfish opponents.
When we decide to champion others by looking for the best in them and interact with them out of an attitude of gratitude for their gifts, strengths, and positive qualities, in such a manner that they are clear that we hold them as intrinsically good and worthy of our love and respect, we provide for them a new and exciting opportunity for them to show up for us in this manner. Our decision to hold others as great (because they
really are when we strip away their anger, fears, and insecurities) allows them the freedom to rise to our expectations. By operating from love and gratitude for the wisdom and empathy we develop as a result of our interactions with others, we see their mistakes as temporary indiscretions producing valuable lessons from which to learn and grow rather than reflections of a fundamentally defective being.
The
key to bringing out the best in others is non-attachment. When we realize that we have total control over our response to any situation, and we give up our right to be invalidated by others or control them, we will possess a newfound freedom that allows us to exit the drama of conflict in favor of understanding, compassion, and love. Decide now to be grateful for the challenges you will encounter in your life and business. See the problems that arise as opportunities for your personal
development. Look for these challenges as you go about your day, be grateful when you encounter them, and seek out the gifts awaiting your discovery.
Exercise for Expanding Gratitude and Shifting Your Reactive Nature
1. List all the things you have decided to be grateful for in your life and
business.
2. In your daily journal, record each time you fail to express gratitude for a challenging situation.
3. Catch yourself reacting emotionally to what someone says or does and shift your perception in that moment to appreciate the learning experience at hand.
4. In your daily life and business, who are you not holding as magnificent?
5. How can you champion their excellence and express gratitude for the opportunity to grow in love and wisdom that they are gifting you instead of reacting with anger, sadness, or fear?
6. Who are you seeking to control or avoid being controlled by? Will you take on the practice of non-attachment in your relationship with them by creating space for them to be who they are? Do this for 30 days and record in your journal how your interactions with them evolve. Make note of something that you can be grateful for in each situation.
For more life-changing foundational principles to empower and transform your life, visit
http://www.lifeoptimizationcoaching.com
Yours in Gratitude,
Joe Dr. Joe Rubino
High Self Esteem Adults High Self Esteem Kids
Life Optimization Coaching Self-Confidence
Coaching Certified Relationship Coaching Certified Business Coaching
Please note: For those who may be unaware of my story, our commitment to others and the reason behind the personal development work we do, I have decided to share it below in all the emails we send out. If you are already familiar with this, please feel free to ignore it or forward it to someone you love. To Your Best Life, Joe Rubino The Center for Personal
Reinvention
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This is Joe Rubino. Thank you for being a valued member of our online community. We at The Center for Personal Reinvention are committed to supporting you with a wide range of personal development, health and other gifts and programs to assist you in living
your very best life.
I have personally been involved in championing people to elevate their self-esteem, be happy, fulfilled, and empowered to believe in themselves and achieve their fullest potential since 1991. My vision is to impact the lives of 20 million adults and 20 million children to live their best lives by following the same life-impacting principles that I, myself, followed to reinvent myself at the age of 35.
Many have asked me to share my story with you in the hope
that it may inspire you to realize that if I was able to embrace personal development and change my own life which was far from rewarding as you will soon lean, then you can as well. So, please allow me to share a bit about my story with this intention…
My earliest memory of an upsetting event happened at the age of 5 when I was playing at the house of a teen-aged neighbor. My parents trusted this group of teen-agers who had a long history of playing football with us little kids. Well, on
this particular day, perhaps, they forgot their football at home, so they decided to use me as their football. One kid tossed me to another who tossed me to another who dropped me. I hit my head on a rock and went home crying at the age of 5 with a big egg on my head and likely a concussion.
As a result of this episode, I decided that I was small, insignificant, and too weak to defend myself. I further made up that there was something significantly defective about me that would cause a
group of much older kids that I admired and looked up to, to want to treat me with such rough disrespect. I further interpreted that these teenagers and people in general were careless, heartless, mean and cruel. And this is when I decided that the world was a dangerous place and that if I were to survive in such a place, I would need to find a strategy to protect myself from further harm.
The survival formula that I created involved avoiding people whenever possible. I became an
extremely introverted kid, having few friends and avoiding most events and interactions with others. For example, if I was walking down the street on my way home from school and I saw someone I knew approaching, I’d put my head down, make off I did not see them and cross the street. As you can guess, I soon worsened my situation and became known as a big snob and a target for bullies. The greater the number of bad experiences I encountered, the more my self-talk reinforced the need to hide and
protect myself. And, of course, the worse my experiences became. This vicious cycle continued throughout my high-school and college years.
My addictive background emotional mood or reactive state was “indignant anger.” I unconsciously looked for reasons to be angry with the mantra that guided my life being “How dare you!” It took very little to tick me off. If someone might cut in front of me while driving, I would react with anger and indignation – swearing at them and gesturing to them
to show my upset. If I smelled smoke in a restaurant or public place, it would likewise tick me off and I would react thinking “How dare they! Don’t they know that second- hand smoke kills!” In short, I was a walking upset waiting to happen.
While living in this perpetual state of anger and indignation allowed me to justify my bad behavior, dominate others and avoid being controlled by them, it cost me my happiness, my personal effectiveness with people, destroyed many relationships and
diminished the quality of my life.
While contemplating which path to take regarding my career, I decided to pursue a career in dentistry. I unconsciously choose a profession where people would be unable to talk back to me and I could dominate them. Now, there is nothing wrong with being a dentist – it is an honorable and noble profession. But I had chosen it unconsciously for the wrong reasons. Again, I was unaware of the many ways that I sought both consciously and unconsciously to
protect myself from getting hurt.
So, at the age of 35, I had been in practice for 11 years. Although I was successful by many of society’s standards – I owned two large practices that employed 7 full time doctors and 8 additional employees, made a significant income, had the respect of my peers and patients, I intuitively felt that I was playing small but like the proverbial frog who sits in a pan on the stove and fails to jump out of the pot as the heat under it is slowly increased, my
life was mired in deep resignation. I incorrectly assumed that I was who I was and there was little I could do about my unhappiness and disappointments in life.
Well, there are no accidents as I was soon to learn. The Universe presents us all with unending opportunities for growth and expansion. We always have the choice of seizing any of these opportunities or we can maintain the status quo and continue along our familiar paths of convenience, protection, and resignation… or we can
decide to risk boldly and take a new path that better honors our values and supports our inherent greatness.
When I was 35 years old, my dental business partner who was also an extreme introvert like me, was invited to attend a personal development weekend seminar. Although neither of us felt comfortable attending an event that was way outside our comfort zones, we both took comfort in going with someone else. So reluctantly we booked a spot at the course, knowing that we
sorely needed to break free from the many limitations and negative self-talk that had ruled our lives.
To make a long story shorter, that 4-day course changed my life! I learned that my life was being run by decisions made by a 5-year-old and that I possessed the ability to break out of the self-imposed prison that I had created for myself. I discovered that I could identify my life purpose and step into that purpose while developing the many gifts that lay dormant inside me. I learned
that I had the power to transform into a person that I could be proud of by taking my focus off of the many petty concerns that had run my life to this day and focus instead on something that would make life an exciting adventure by committing to devote my life to contributing to others!
By the end of the seminar, I decided to take the plunge and enroll in a 1-year rigorous program that involved being coached for 30 minutes daily, 5 days each week for a year and attending four 4-day
intensives over that time span. During that year, not only did I learn the principles that would transform my life in every area but I decided that to fully honor my core values, to fully develop and share my gifts with others and to live my best life would require that I totally reinvent myself… So I committed to another 10 years of immersing myself into personal development. That 10-year commitment would soon be replaced with a lifelong commitment to learning daily the distinctions that would
empower my own life and allow me to best serve others.
With this commitment to playing what I now recognize as “The Master Game” of impacting the lives of others by transferring “the power to succeed” I founded The Center for Personal Reinvention and began the process of creating structures to champion people to live their very best lives. Over the course of the past three decades, I have created courses in self-esteem elevation for adults and children, life-optimization
coaching and advanced life-optimization coaching, relationship coaching, self-confidence coaching, business coaching and abundance coaching – all with the intention to support anyone willing to see life differently by accessing the areas of what they don’t know that they don’t know, and learn the tools that have the awesome power to transform lives. Although I have personally paid tens of thousands of dollars to learn and develop these principles, my commitment has always been to make them
ultra-affordable so that anyone willing to move their lives forward would have the knowledge of exactly how to do so.
As part of this commitment to champion people to be their best, we are now in the process of turning the three personal development fables that I wrote (The Magic Lantern, The Legend of the Light-Bearers and The Seven Blessings) into feature films that will share love, self-esteem and empowerment with the world thereby changing the state of our world which I fear is filled
with hatred, violence, scarcity thinking, and despair.
As I approach my seventh decade on this planet, I decided to include my story in every email that I send out in hopes of inspiring like-minded people interested in either transforming their own lives or in sharing my vision of impacting the lives of at least 20 million adults and 20 million children with others.
It is only with your support that I will have the ability to impact the lives of this many people by sharing the
principles that champion people to believe in themselves. The future of our world can indeed be marked by the soaring self-esteem principles that spread love to others, help them realize that scarcity is an illusion, and that the more we do to contribute to others, the more we will receive in return.
Thank you for allowing me to share my story with you.
I wish you peace, love, happiness and every blessing!
Joe Rubino CenterForPersonalReinvention.com
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